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HOME: Welcome
Volcano Hiker

Welcome to
The Ingraham Process

Personal/Business Counselling and Coaching

"Put Your Life into Focus"

Senior Man Working from Home

 Counselling/Coaching

     Clarity. Choices. Freedom.

  • ​Are any relationships creating stress for you? 

  • What would you like to have different?

  • Do you feel like things would get better "if only they would..."?

  • Do you feel anxious?

  • Is it difficult for you to relax or do nothing?

  • Do you worry about what others think of you?

  • Do you feel like you have tried everything?

Office Meeting

Business Consulting

Identify. Advise. Implement. Success.

  • What would you like different at work?

  • Do you talk about work at home?

  • How many hours a day do you work?

  • Would you describe your job as stressful?

  • Have you been thinking about trying something different for work?

  • Do you feel guilty if you take a break?​

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